I was once pretty fat. I lost 30 pounds in three months by walking 30k steps and eating 1500-2000 calories a day. No fab diets, protein powders, pills, etc.
I was once pretty fat. I lost 30 pounds in three months by walking 30k steps and eating 1500-2000 calories a day. No fab diets, protein powders, pills, etc.
Originally from Cincinnati, Ohio but currently residing in Santa Monica, California. View more posts
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