It’s where the people go to play, adults and children. Young and old. The playground of the beach. This is where I got shredded everyday, down to 7% body fat. Here’s a video of the daily happenings there.
Category Archives: Health
100 Pull Ups
Feels damn good to do 100 pull ups in a day. I initially wanted to do 150 a day but I think 100 is more sensible. Once I get to 100, I can feel the effects of two metal rods in my formerly broken wrist. Better not push it too much.
Extreme Confidence
I think it’s good overall, but the elders with it are the ones I listen to. They’ve been through life and all it has to offer. I used to be so sure of myself in my younger days. The older I get, the less I seem to know. Always examining things. The elders sure aboutContinue reading “Extreme Confidence”
The Effects of COVID
The repercussions from mask mandates are still going strong here in LA. I saw a person wearing a mask while riding a bike on the beach path. This guy is never within 10 ft of anyone, zooming by people on the bike. I still see people wearing masks inside their car with the windows rolledContinue reading “The Effects of COVID”
Long Live The Sun
I can see the sun coming through my apartment windows. It boosts my mentality and energy. Long live the sun.
100 pull ups a day…
keeps the doctor away. You’ll feel so good about yourself if you do this. I’m currently at 110 three days a week and will probably increase until I get closer to 150 every other day.
This Gloom and Doom
These days are getting old. Overcast everyday. It’s quite rare to see the sun this year. This time last year it was summer vibes everyday after 10am. I’ll probably be wishing for these gloomy days in a bit though, as El Nino is supposed to hit us hard with the heat. Lack of sun demotivatesContinue reading “This Gloom and Doom”
On Complaining
I try not to complain often. Especially about things I can control, which is basically everything in my life. So what’s the point of complaining? More action, less talk. Except for the weather, I’ll never stop complaining about bad weather.
You know what’s better…
than taking a good (whatever that is) street photo? Putting your feet in the sand and knocking out 100 pull ups. Street photography is like going on a hike to Mars. You’ll never get there. You’ll never get good at it, therefore never feel accomplished. It’s kind of the appeal. But you’ll always feel accomplishedContinue reading “You know what’s better…”
The Best Way To Lose Weight
Biking makes your feel so good. I’m fortunate to live in a place with so many bike lanes. This is from a bike ride earlier. It’s estimated to lose one pound, you need to burn 3,500 calories. You could do nothing to change your diet, still eat all the crap you know you shouldn’t eatContinue reading “The Best Way To Lose Weight”
Chris Athanasiadis 