and you’ll lead a happy and fulfilled life .
Category Archives: Health
50, 50, 50, 15,000
50 pull up, dips, incline pull ups and 15k steps four days a week and you’ll be in better shape than 99.9% of the world.
Time
All I got is time.
Reactive or Proactive?
Band-Aids or exercise. Choose your path wisely.
Give Me Light
It makes everything better.
Blog Therapy
It’s good for the mental health. Being right or wrong doesn’t matter. Expression is what’s important.
Men Need Hobbies
Every man needs a hobby. See those dudes obsessed with having sex with as many women possible? No hobbies. The ones depressed. No hobbies. Unhealthy, overweight? No hobbies. Hobbies are crucial to the well being on men.
Extremity
All things extreme are unsustainable. One life experience from it all ending. When I first moved to Santa Monica I was a complete fitness nut. I was biking 30 miles per day and training doing calisthenics at Muscle Beach. I consumed no sugar, preservatives, no chemicals on a mostly vegan diet. I was eating mostlyContinue reading “Extremity”
Never Say Never
Turns out this trope turned out true for me. It will probably be true for you. Whatever your life is right now, could be quite different for you in five or 10 years. There is absolutely no way I knew I’d be living my current life ten years ago. Or have my current views inContinue reading “Never Say Never”
Why Street Photography?
Something I think about everyday. I’ve come to the realization that the reasoning is self serving. It’s for me to grow as an individual. To experience life in a different way from others. To observe and understand humans. To feel emotions. Think I’m full of it? Let me tell you about an experience I hadContinue reading “Why Street Photography?”
Chris Athanasiadis 